Tuesday, March 5, 2013
So it's been awhile...
Thursday, March 29, 2012
Thursday Thoughts
Monday, March 19, 2012
Ugghhh....
I know in my last post I talked about my weight loss journey. It's been quite some time and I have yet to get on with my journey. I find it to be very hard.. and very intimidating. Don't get me wrong.. I have no problem getting to the gym (err... well wanting to go to the gym) but actually getting there and eating healthy is a completely different story. I tend to be a picky eater... meaning that I don't like to eat the same thing over again.. and my first meal of the day is usually a snack before lunch.. or lunch. So switching to a new "plan" is difficult...
Here's my "food plan" that was created by my trainer specifically for me..
Breakfast - 4 egg whites & 3/4 cup oatmeal (w/ 2.5tsp of brown sugar)
Snack - Protein shake (nastiest thing EVER) with an apple
Lunch - Turkey sandwich (2 pieces of low carb bread, 1 ounce turkey, 1 slice cheese, and spinach)
1/2 cup broccoli
Snack - Protein shake (GROSS)
Dinner - 1 ounce chicken breast
1/2 cup quinoa
2.5 spears of broccoli
10 baby carrots
Late night snack - 3 hard boiled egg whites and 1 whole hard boiled egg
1/2 english muffin with peanut butter
Talk about boring... not to mention I live with some family friends that have been wonderful in letting me live here while I'm in school to save money... BUT.. they aren't very nice when it comes to eating healthy. Why would I want to eat the above list of food EVERY DAY when I could eat pasta, pizza, and tacos with them?
Ughh.. so I've lost some motivation but am hoping to get back on the train.. Pinterest believe it or not has been the source of some new found motivation. They have great motivational sayings and healthier options when it comes to eating...
So here goes nothing!
-Shayla
Monday, January 23, 2012
I'm just a taaaddd late...
So I might be a tad late on making my "New Year's Resolutions" but considering that we're only 23 days into the first month of the year, I figure that's still acceptable! It hasn't actually taken me this long to come up with my ... goals ... but it's taken me this long to get online to blog about it!
I know I don't have many people following me on my blog, but the few of you that do know that I have always been a yo-yo when it comes to my weight. Some years it's really great.. and some years I tend to pack on the few pounds.. and there was even a year when I got way too low... I decided that 2012 was going to be the year that I took control of my "weight issues" or more so my "negative" body image...
So my first "goal" of 2012 ... Get down to a healthier weight... I hate to do what everyone's new year's resolution is but hey... this year.. it's my turn to actually do it.. not just say I'm going too. In order to accomplish my first goal, I had to join a gym (which I really really really hate doing). I want weight loss to be easy... I want to be able to go out and run 10 miles no problem and I want to be able to eat whatever I want whenever I want... but apparently we can see that is not the case. I decided to join Vision Quest Sports and Fitness, which is just a private owned gym and the best part is.. CHEAP! I'm on a budget here so I need all the help I can get... but I went in to sign up and what did I see when I walked in?!
My other goals of 2012 are a little less exciting...
1. Make myself a priority. I spend so much time trying to please everyone else that this year, it's time for me. I'm in my last year of school (for now) and have had a really really long road to get here. I'm going to make sure I enjoy every second that I have before I have to grow up. I always tend to put other people before myself but now I feel like I need to come first.
2. Travel. I am graduating from college this year so I plan on taking a trip. I can't decide exactly what I want to do. I really want to see New York and I really want to go to Hawai'i ... MAYBE I'LL JUST DO BOTH!
So there you have it... my 2012 goals. Here's to hoping all goes to plan and at the end of this year I can look back and say I accomplished all my goals!
Wednesday, August 24, 2011
Wee Bit Wednesday!
Depends on the guy, but usually yes.
Friday, May 20, 2011
Fill in the blank ... (Thanks, Sar)

5. If I could afford it, I would .... buy a new Subaru Legacy, travel my way through Europe and Asia, and pay off my school loans...
Wednesday, April 27, 2011
We're going on a road trip...
I'm going to do my absolute best to keep up to date with this but we shall see how it goes. I'm sure with constant reminders that I need a new post I should be able to manage... but let me give you a little look into my crazy hectic life...
1. I am currently in Nursing school. If I thought that doing pre-reqs were tough, GUESS AGAIN! I feel like I've learned a MILLION things and I'm only half-way through the second quarter... good news is, only 4 more quarters to go!!
With those two.. or three things that really leaves me with no time for anything else ..BUUUUUTTTTT I do have a very very supportive boyfriend and my first post wouldn't be complete without mentioning him! Brant has had to deal with my crazy schedule starting back in January but he's been back in California for almost a month now (crazy how time is flying.. feels like it was just yesterday) and I miss him ALOT but with him being gone.. that leaves me alot of time for the first three things... Pretty boring if you ask me...
And for the title of this first post.. We're goin on a road trip... for the last almost seven years, I have been able to live periodically, temporarily, or full time with a wonderful family. The Morgan's have become my own family and have provided me with alot of things I wouldn't have had otherwise. For instance, Taeler.
I honestly think that sometimes she was put in my life to make me realize that I at times can be wayyyyyyyyy serious and need to relax and LAUGH.
Back to the "We're goin on a roadtrip"... I got home from running a few errands tonight and after she spent an INCREDIBLE amount of time in the tub, she came and sat out in the kitchen and was in quite the giggly mood.. which is fairly often for her. She's big into the Disney Channel right now and there must be a show about going on a roadtrip. At random times, she'll just be like "Hey LaLa.. Guess what" and before I even have anytime to say "What" .. she bursts out.. in song.. "We're going on a road trip" and it always catches me off guard and puts a smile on my face because really.. who could resist that face? When you ask her where we're going on a roadtrip, she lets you know her schedule and yours. Tomorrow, she is going on a roadtrip to school and gymnastics and as for me.. I'm going to school and then home so I can see her..
She's 5 and totally has everyone wrapped around her fingers. Especially Brant. She knows how to get him to do just about anything she wants. Even paint HIS fingernails!
So until next time... Where is your road trip taking you?









