Tuesday, March 5, 2013

So it's been awhile...

((WARNING .. this is the longest and most picture heavy post... ))
 
Alright.. So I have to admit. It has been almost exactly one year since I last wrote anything in my blog. I am trying ... absolutely trying... to at least post something once a week. We'll see how far I can get with that.. It's a tiny goal.. but maybe that will make it more do-able! A LOT has happened in the last year and I'll see if I can try and get everything up to date...
 
Since March of last year... let's see...
 
My birthday falls in April and I threw a rockin 80's costume party... complete with posters of movies and singers that were famous in the 80's ... as well as some food and candy that were popular. Straight up old-school dorito bags, pixi sticks, pop rocks, and I even had a pac-man cake! My friends rock! Check out some pics!





Not long after that, I flew to Oklahoma with my boyfriend to surprise my sister for her Senior Weekend for her softball team. It was kind of bittersweet. She's played softball since she was 2 so to know that her career was on the downswing and almost over.. all you could do was feel for her! But let me tell you.. I'm SOOOOO happy that it's over with! We can have fun now and do all the crazy things that we couldn't do before because she was on a scholarship!

 
I'd really like to not talk about June - December because thinking about parts of it makes me incredibly sad, but at the same time.. I am extremely grateful that it happened. Brant and I decided after four years that we needed some time apart. As much as I want to say it was ultimately his decision, which it was, I knew in my heart that it was needed. Ever heard the quote "If you love something let it go... if it comes back, it's your forever. If not, it was never meant to be" -- totally was something I completely 100% believed in. At the time, I was so lost with myself that I didn't even know if things would ever work out, which was extrememly devasting. For anyone that has been through a break up of this magnitude.. I was at that point where I couldn't function. I felt completely empty on that inside, competely let down, and I didn't know how I was going to move on or even carry on with my present life. Thankfully, it was summer so I didn't have school to worry about but let me tell you.. my best friend had her work cut out for her. I was working 40ish hours a week and thankfully, she works at the same place I do, so it made it easier to get up in the morning when someone is expecting to see your face. 3 out of 4 nights a week, I am pretty sure I was staying at her house or she was staying at mine. Her husband was deployed in Afghanistan so I would say it helped her as much as it helped me. If it wasnt for her, I don't think I would have made it through the summer. We had many long chats, cry sessions, her telling me what I needed to hear which no one else would tell me.. even if I absolutely hated hearing it, lots of laughs, many "swim" parties, dinner dates, drinking dates, GOLD MEDALS (during the Olympics), roadtrips to Oregon, and endless texting conversations. She literally saved me. 100%. As the months went by..  I started feeling better.
 
 
 
 There was one particular weekend that I can think of.. We went to Eastern Washington to the lake house which some family friends of mine own. I have to say, this was probably the turning point of depressed and alone Shayla to.. Happy Shayla. We went just to get away for the weekend and ended up having a blast. One thing I know for sure after that.. Don't let four women unload a golf cart from a truck when three of them have been drinking.. Kirsten loved pizza rolls so much that weekend she passed out sitting on the counter waiting for them to cool down..  It's possible to fall asleep/pass out with wheat thins in your mouth and still have them there when you wake up.. and lastly.. EACH drinking a whole fifth to ourselves and going on a 2AM walk with your bestie like crazy people is probably the most fun thing EVER! She rocks!
 
 
Like I said, she was married and her husband was deployed in Afghanistan serving for our country. It meant that we were both involved in long distance army relationships -- her with her husband and me with her husband (duh) .. and with that.. I was introduced to one of his besties, Zach Utz.. or Utz as we call him... While Kirsten and I were inseperable besties in USA .. they were pretty much inseperable besties in the middle of BFE Afghanistan. Skip ahead two months and my bestie moved across the country to live with her husband in North Carolina.. because apparently that's what you do when you're married. WHO KNEW?! Anyway.. this leads me to November, I was able to fly out to North Carolina and attend that Army Ball with Utz. It was amazing. Truly one of the best weekends I've ever had.. with literally three .. if not five best friends a girl could have. It was filled with laughing, drinking, Laser tag, camp fires, and most of all.. a really good time!
 




 
In September, I started my FINAL quarter of Nursing school. I can thankfully now say that I am one of the newest Registered Nurses in Washington state as of January 7th, when I passed the NCLEX examination. WHOOO HOOO! Finally! As you can imagine, the quarter was busy. Filled with projects, plenty of studying, hours spent at the hospital, and all the paperwork to go along with it. I did my practicum at a local hospital here on the Cardiac Care Unit and had an amazing preceptor. I worked nights, so 7PM to 730AM, which wasn't as terrible as it sounds.. but it is incredibly hard to want to stay awake when all your patients are sleeping, the lights are turned down, and you are racing the other employees to answer call lights when one happens to go off. Regardless, I made it through. I graduated on December 4th, 2012 and it was literally the best day. I have waited so long for this and I am so happy that I never gave up on my dream. My pinning ceremony was bittersweet and I'm so happy that I got to share it with the other 27 students that I graduated with. I had my own little fan club in the audience and felt incredibly blessed. We celebrated with dinner after the ceremony and I had a graduation shin dig at my house the following weekend! I just recently sent out announcements because my mom forced me.. only a little late!

My parents & grandparents

My sis in law, brother, and sister

 
My bestie and Brant
 
 

I know.. I know.. Everyone is probably thinking.. I thought that Brant guy was out of the picture. He was until right after Thanksgiving. But I'll get to that in a minute... first.. I have to say that I took some time between September and December to really grow as a person. Not that I was severely overweight by any means, I definitely wasn't slim or as skinny/healthy as I used to be. I have to date lost about 25 pounds by eating healthy and exercising. I let myself "enjoy" the Holiday's and I managed to maintain which is SUPER hard to do when everyone is baking and blah blah blah. You know how it goes. I feel good. I still can't "see" a huge difference but my clothes are fitting different and really that's been a great feeling. I have slacked off a little bit in the last month of two.. still maintaining my weight, but relaxing and enjoying life. I still have about 10-15 more pounds I want to lose, so we'll see what the next month or two bring. I'm training for a run that is on St Patrick's Day, which is in just over a week.. so it gives me some motivation to get back on the healthy eating/working out train..
 
 
So yes. Brant and I are back together. It truly was probably one of the best experiences not being with him for that six month time frame. I learned alot about who I am and who I want to be.. and especially what I am looking for and wanting/needing in my relationship. I feel like he was able to do the same.. so that way, when we met for coffee over Thanksgiving weekend.. we were truly able to be who we really are.. and I believe.. who we always really have been. It has been quite the trek getting to where we are today. He had to endure a few unpleasant and uncomfortable experiences (like my pinning ceremony for example.. being in a room where my family isn't exactly part of your fan club... or my best friend for that matter) but he survived.. as did I .. and I can't say that I am unhappy at all. The last three months of being together with him have been nothing short of amazing and I can honestly say that I am happiest that I have been. Ever. which is REALLY happy. Some people will never understand or get what I'm doing with him.. because of what happened and what things were said.. but really. all that matters now is that I'm almost 27 years old.. I know what I'm doing.. and what I'm needing and looking for.. and essentially..I am happy. That should really be all that matters.  
 
 
Since my fingers are getting tired and I have many grammer errors and typos, which I really don't care about right now.. a few minor details from the last year as well, which are just as important, but I will save for another time are ... First, I welcomed my newest adopted/like family nephew in June. His name is Brady James and he is SO damn cute. He has these bug eyes which are always wide and "bug-ish" so I called him Bug one day and it's stuck... Secondly, I said goodbye to my Honda Civic Sylvia.. and purchased my own car! His name is Apollo and he's a 2008 Subaru Legacy GT limited and I LOOOOOOVVVEE him! And a sneek peak for my next blog post, I'm moving to Vancouver.. with Brant.. because we're getting a HOUSE! Until next time.....
 
Simply Shay


Thursday, March 29, 2012

Thursday Thoughts

Linking up with Sarah for Thursday Thoughts!


Here's what's on my mind this week:

[one]

I think I'm going to be buying a mega-millions lotto ticket. Not because I think I'm going to win, but I've never bought one before. If I'm going to win though, I would like to win this one! Biggest one ever!

[two]

Having 20 chapters of assigned reading for my first test next quarter has really put a HUGE damper on my Spring Break. I really wanna just sit and do nothing, but KNOW that I'll be so mad at myself if I don't get ahead on the reading.

[three]

I'm staying down at Brant's apt for the next few days instead of at my house so I can get some reading done.. I could never be a housewife. I'm literally bored.

[four]

April is going to be a new start for me. Better eating and regular exercising here I come!

[five]

I'm trying my first recipe off Pinterest today. Brant loves when I bake and snickers are his favorite so I'm making homemade snickers! (It'll give me a break from reading) I'm pretty excited! Hopefully they turn out good!

Until next time,
Simply Shay



Monday, March 19, 2012

Ugghhh....

You know...  with every blog post I always say that I'm going to be better about updating my blog... and I always seem to get WORSE at it... but this time.. it's for real... I have a slight break from school right now so I'm able to focus my brain on something other then psychoactive drugs and the signs and symptoms of schizophrenia. (FINALLY) ... Part of me was starting to wonder if I was coming down with the disorders that I was learning about... GOING CRAZY!

I know in my last post I talked about my weight loss journey. It's been quite some time and I have yet to get on with my journey. I find it to be very hard.. and very intimidating. Don't get me wrong.. I have no problem getting to the gym (err... well wanting to go to the gym) but actually getting there and eating healthy is a completely different story. I tend to be a picky eater... meaning that I don't like to eat the same thing over again.. and my first meal of the day is usually a snack before lunch.. or lunch. So switching to a new "plan" is difficult...

Here's my "food plan" that was created by my trainer specifically for me..

Breakfast - 4 egg whites & 3/4 cup oatmeal (w/ 2.5tsp of brown sugar)

Snack - Protein shake (nastiest thing EVER) with an apple

Lunch - Turkey sandwich (2 pieces of low carb bread, 1 ounce turkey, 1 slice cheese, and spinach)
              1/2 cup broccoli

Snack - Protein shake (GROSS)

Dinner - 1 ounce chicken breast
              1/2 cup quinoa
              2.5 spears of broccoli
              10 baby carrots

Late night snack  - 3 hard boiled egg whites and 1 whole hard boiled egg
                               1/2 english muffin with peanut butter

Talk about boring... not to mention I live with some family friends that have been wonderful in letting me live here while I'm in school to save money... BUT.. they aren't very nice when it comes to eating healthy. Why would I want to eat the above list of food EVERY DAY when I could eat pasta, pizza, and tacos with them?

Ughh.. so I've lost some motivation but am hoping to get back on the train.. Pinterest believe it or not has been the source of some new found motivation. They have great motivational sayings and healthier options when it comes to eating...

 So here goes nothing!
-Shayla

Monday, January 23, 2012

I'm just a taaaddd late...

HAPPY NEW YEAR! I mean... HAPPY CHINESE NEW YEAR!

So I might be a tad late on making my "New Year's Resolutions" but considering that we're only 23 days into the first month of the year, I figure that's still acceptable! It hasn't actually taken me this long to come up with my ... goals ... but it's taken me this long to get online to blog about it!

I know I don't have many people following me on my blog, but the few of you that do know that I have always been a yo-yo when it comes to my weight. Some years it's really great.. and some years I tend to pack on the few pounds.. and there was even a year when I got way too low...   I decided that 2012 was going to be the year that I took control of my "weight issues" or more so my "negative" body image...

So my first "goal" of 2012 ... Get down to a healthier weight...  I hate to do what everyone's new year's resolution is but hey... this year.. it's my turn to actually do it.. not just say I'm going too. In order to accomplish my first goal, I had to join a gym (which I really really really hate doing). I want weight loss to be easy... I want to be able to go out and run 10 miles no problem and I want to be able to eat whatever I want whenever I want... but apparently we can see that is not the case. I decided to join Vision Quest Sports and Fitness, which is just a private owned gym and the best part is.. CHEAP! I'm on a budget here so I need all the help I can get...  but I went in to sign up and what did I see when I walked in?!


YES!! I WANT TO BE THE BIGGEST LOSER!! So it's not really going on the show but the gym is doing their own version of the biggest loser. I definitely signed up and I'm going to use this blog as a way to keep me accountable. It's a 12 week program and I'm hoping to see some results.. major results. I'm not going to put any before pics up or any exact statistics until the end of the 12 weeks. It's a little embarrassing, but maybe once I get to where I want to be it'll be easier to show the bad. But here's the breakdown... they are projecting that if I do exactly what I'm supposed to do in the gym.. and eat the right way.. I'll lose about 12-14% body fat and lose around 20ish pounds. I don't know if I should be getting my hopes up or just take it day by day. There are weigh ins and seminars every two weeks and a money prize at the end!  The last day of the competition is April 17th... so wish me good luck!


My other goals of 2012 are a little less exciting...
1. Make myself a priority. I spend so much time trying to please everyone else that this year, it's time for me. I'm in my last year of school (for now) and have had a really really long road to get here. I'm going to make sure I enjoy every second that I have before I have to grow up. I always tend to put other people before myself but now I feel like I need to come first.

2. Travel. I am graduating from college this year so I plan on taking a trip. I can't decide exactly what I want to do. I really want to see New York and I really want to go to Hawai'i ... MAYBE I'LL JUST DO BOTH!

So there you have it... my 2012 goals. Here's to hoping all goes to plan and at the end of this year I can look back and say I accomplished all my goals!

Wednesday, August 24, 2011

Wee Bit Wednesday!




{one} what's your guilty pleasure tv show.
Keeping up with the Kardashian’s, Khloe & Lamar, Toddlers & Tiara’s .. just to name a few

{two} ear piercings on men: yes or no?
Depends on the guy, but usually yes.
 
{three} do you have dish or comcast?
Comcast.

{four} what's your favorite current fashion trend?
Nothing… I don’t do fashion.. and haven’t for years!

{five} if you could learn to do anything, money not being an issue, what would it be?
Tough question… there are a lot of things. Skydive would come in pretty high.

{six} red or white wine?
I’m not a huge wino but I’ve recently started trying. I prefer whites.

{seven} what type of food is your favorite (ex. italian, mexican, etc.)
Anything but good ol’ American. (Hamburgers & Hotdogs are overrated)

{eight} hp or mac?
I don’t have a preference.. I like my HP but I’m sure would like a Mac too

{nine} what color is your bedroom?
Light blue & brown.. (I didn’t paint it that way)

{ten} what's your favorite form of exercise?
I love running… just wish I was able to do it.. this whole elliptical/stationary bike thing is BORING!


 

Friday, May 20, 2011

Fill in the blank ... (Thanks, Sar)



1. People always tell me I look like .... Meryl Streep... Not someone I see myself looking like but I've gotten it alot in the past few years.. and just recently I got Hayden Panettiere.. I don't see that one either...


2. Friends don't let friends .... wear something totally unflattering, make stupid mistakes while drinking... and last but not least.. feel anything less then important and loved...


3. A sunny day is perfect for .... driving with the windows down, turning the music up loud, sippin on a cold beverage, and forgettin about everything else in the world...


4. My favorite accessory is .... my necklace from Brant, my "ruby" ring, and my watch which are daily essentials.. I like to change things up at times though..


5. If I could afford it, I would .... buy a new Subaru Legacy, travel my way through Europe and Asia, and pay off my school loans...


6. The cure for boredom is .... driving with no destination (when gas prices are cheaper), a good book or movie, the internet, and NAPPING!


7. I'm currently "in like" with .... LivingSocial & Groupon, Pad Thai, and Via Iced Coffee from Starbucks

Wednesday, April 27, 2011

We're going on a road trip...

Soooo..... I finally did it.. I got a blog.. now Ms Sarah Lake can be happy!


I had originally started this blog FOREVER ago and never wrote in it but I did create the title which made it way easier to have one now! I was having some troubles coming up with one, saw this, and was sold on it!


I'm going to do my absolute best to keep up to date with this but we shall see how it goes. I'm sure with constant reminders that I need a new post I should be able to manage... but let me give you a little look into my crazy hectic life...


1. I am currently in Nursing school. If I thought that doing pre-reqs were tough, GUESS AGAIN! I feel like I've learned a MILLION things and I'm only half-way through the second quarter... good news is, only 4 more quarters to go!!


2. I have not one job, but two! I don't know how I manage... or maybe thats it. REALLY good time management and a detailed planner (down to the hour.) Yay for Starbucks and Eastside Endoscopy Center


With those two.. or three things that really leaves me with no time for anything else ..BUUUUUTTTTT I do have a very very supportive boyfriend and my first post wouldn't be complete without mentioning him! Brant has had to deal with my crazy schedule starting back in January but he's been back in California for almost a month now (crazy how time is flying.. feels like it was just yesterday) and I miss him ALOT but with him being gone.. that leaves me alot of time for the first three things... Pretty boring if you ask me...


And for the title of this first post.. We're goin on a road trip... for the last almost seven years, I have been able to live periodically, temporarily, or full time with a wonderful family. The Morgan's have become my own family and have provided me with alot of things I wouldn't have had otherwise. For instance, Taeler.




I honestly think that sometimes she was put in my life to make me realize that I at times can be wayyyyyyyyy serious and need to relax and LAUGH.


Back to the "We're goin on a roadtrip"... I got home from running a few errands tonight and after she spent an INCREDIBLE amount of time in the tub, she came and sat out in the kitchen and was in quite the giggly mood.. which is fairly often for her. She's big into the Disney Channel right now and there must be a show about going on a roadtrip. At random times, she'll just be like "Hey LaLa.. Guess what" and before I even have anytime to say "What" .. she bursts out.. in song.. "We're going on a road trip" and it always catches me off guard and puts a smile on my face because really.. who could resist that face? When you ask her where we're going on a roadtrip, she lets you know her schedule and yours. Tomorrow, she is going on a roadtrip to school and gymnastics and as for me.. I'm going to school and then home so I can see her..


She's 5 and totally has everyone wrapped around her fingers. Especially Brant. She knows how to get him to do just about anything she wants. Even paint HIS fingernails!


So until next time... Where is your road trip taking you?